The workshop is designed to be...
• Comprehensive – it covers all the different ways you can manage stress and build your resilience
• Relevant – geared to the speciﬁc types of stress people in the agency world experience
• Practical and helpful – arming people with enough information to decide which approaches they want to explore and the means to do it
• Fast paced, entertaining, full of insights and highly interactive with lots of exercises and opportunities for delegates to share their experiences.